Love Food and Be Slim:Motivational Secrets for the Body You Desire and the Success You Crave Natasha Reddy
Bor´ba s lishnim vesom na segodnja javljaetsja samoj aktual´noj problemoj. Ogromnoe kolichestvo raznoobraznyh diet i sposobov ubrat´ lishnee ne dali vam nikakogo rezul´tata? Vy otchajalis´ v poiskah dejstvennogo metoda pohudenija? Kniga «Esh´ i hudej» zakljuchaet v sebe sekrety bor´by s lishnim vesom bez osobyh usilij i ogranichenij v kakih-libo produktah. Lish´ dejstvennye metodiki, ne prinosjashhie organizmu absoljutno nikakogo vreda. Vernut´sja k ideal´nym formam legko bez iznuritel´nyh trenirovok i golodanija. Sleduja prostym pravilam, opisannym v jetoj knige, vy udivites´, chto lishnij ves budet tajat´ na glazah. Sejchas vam mozhet pokazat´sja jeto nevozmozhnym, no, uvidev pervye rezul´taty, vy porazites´, naskol´ko vse prosto. Please note: This audiobook is in Russian. 1. Russian. Alexander Tkachev. http://samples.audible.de/bk/zaot/000202/bk_zaot_000202_sample.mp3.
Food Rules: An Eater´s Manual (2009) is an audiobook compendium of food wisdom that writer Michael Pollan collected, while researching his previous books on eating. This slim volume eschews the scientific jargon of most health-related advice books, and offers simple, clear tips for eating a healthy diet. Purchase this in-depth analysis to learn more. 1. Language: English. Narrator: Dwight Equitz. Audio sample: http://samples.audible.de/bk/acx0/094146/bk_acx0_094146_sample.mp3. Digital audiobook in aax.
Love the taste of fried chicken, french fries, and other greasy and crispy foods? Feeling down because you have to ditch these foods to worry about your health? With the air fryer, you are able to have the best of both worlds. Enjoy the taste of fried foods without all the extra grease and calories! The air fryer isn´t just for french fries anymore. With countless options for breakfast, lunch, dinner, and dessert, you are sure to find something that will hit your taste buds while helping to slim your waistline. Think options like blueberry muffins, chocolate brownies, meatloaf, salmon, and blooming onions all made in a few minutes with your air fryer! The air fryer is simple and easy to use. Just add in your ingredients and let the air fryer do the rest. It takes only minutes to add a home cooked meal to the table no matter how busy you are. The air fryer is a multi-purpose cooking machine which will whip up something fast no matter what you are in the mood for. Enjoy recipes for all times of day. Feeling like a quick weekend breakfast? Need something for lunch? Having trouble getting the family to sit down to a quality meal? The air fryer can help. Mix and match recipes. The air fryer makes it easy to make a big batch or cook two recipes together to save time. Become a master in the kitchen. Even if you have little experience in the kitchen, the air fryer can make cooking easy. The Air Fryer Cookbook contains many recipes that will soon become your favorite, including: Apple fritters French toast Bacon and cheese bread bake Chicken kebabs Turkey meatloaf Steak Chocolate brownies Chocolate and cherry pound cake 1. Language: English. Narrator: Lee Ahonen. Audio sample: http://samples.audible.de/bk/acx0/074429/bk_acx0_074429_sample.mp3. Digital audiobook in aax.
Max Watman¿s compulsively listenable memoir of his dogged quest to craft meals from scratch. After an epiphany caused by a harrowing bite into a pink-slime burger, Max Watman resolves to hunt, fish, bake, butcher, preserve, and pickle. He buys a thousand-pound-steer - whom he names Bubbles - raises chickens, gardens, and works to transform his small-town home into a gastronomic paradise. In this compulsively listenable memoir, Watman records his experiments and adventures as he tries to live closer to the land and the source of his food. A lively raconteur, Watman draws upon his youth in rural Virginia with foodie parents - locavores before that word existed - his time cooking in restaurants, and his love of the kitchen. Amid trial and experiment, there is bound to be heartbreak. Despite a class in cheese-making from a local expert, his carefully crafted Camembert resembles a chalky hockey puck. Much worse, his beloved hens - ´´the girls´´, as he calls them - are methodically attacked by a varmint, and he falls into desperate measures to defend them. Finally, he loses track of where exactly Bubbles the steer is. Watman perseveres, and his story culminates in moments of redemption: a spectacular prairie sunset in North Dakota; watching 10,000 pheasants fly overhead; eating fritters of foraged periwinkles and seawater risotto; beachside with his son; a tub of homemade kimchi that snaps and crunches with fresh, lively flavor well after the last harvest. With infectious enthusiasm, Watman brings the listener to the furthest corners of culinary exploration. He learns that the value of living from scratch is in the trying. With a blend of down-home spirit and writing panache, he serves up a delectable taste of farm life - minus the farm. 1. Language: English. Narrator: Max Watman. Audio sample: http://samples.audible.de/bk/adbl/017898/bk_adbl_017898_sample.mp3. Digital audiobook in aax.
Are you ready to stop your cravings for junk food and want to start losing weight? Have you tried other ways to stop eating junk food but none of them have worked? Healthy eating habits are important to lose weight, and now you can stop eating junk food and shed extra pounds with this hypnosis audiobook from Certified Hypnotherapist Erick Brown. This hypnosis audiobook can be used in several ways. It is designed to be both a resource for professional and trainee hypnotherapists, as well as for people who want to create their own hypnosis recordings (for personal use only). It is an easy-to-use guide that can be tailored on a person-to-person basis. There are three main parts to the script: the induction, hypnosis patter, and endings. We have included both ´´sleep´´ and ´´wake´´ endings for your convenience. The induction is a unique version of the standard ´´staircase induction´´ used by many professional hypnotherapists. The entire script is intended to be delivered in normal tone with normal breathing, making sure to honor the pause breaks for at least 15 seconds or longer. You have the power to take control of your cravings, develop better eating habits, and lose weight fast today with the power of hypnosis. Don’t wait another day to slim down and feel great! 1. Language: English. Narrator: Erick Brown. Audio sample: http://samples.audible.de/bk/acx0/007173/bk_acx0_007173_sample.mp3. Digital audiobook in aax.
Let Food Be Your Medicine: Dietary Changes Proven to Prevent or Reverse Disease | Summary & Key Points with BONUS Critics Corner - Not Original Book Let Food Be Your Guide takes you on the personal journey of Dr. Don Colbert. Through a series of difficult circumstances, he was left with ´´heartbreak psoriasis´´ and told he would be with the inflamed rash for the duration of his life. After a near decade-long study, he came to the conclusion that diet can have a positive or negative effect on just about every disease and difficulty found in the body. Inside this Slim Reader review: Summary of each chapter Highlights (key points) 1. Language: English. Narrator: Samantha McManus. Audio sample: http://samples.audible.de/bk/acx0/062521/bk_acx0_062521_sample.mp3. Digital audiobook in aax.
Who knows what reversals of fortune result in a person ending up homeless on the street? In the case of William Winslow, embezzling funds from an employer set a string of events in motion that landed him on the streets of St. Petersburg, Florida answering to the name of Slim and scrounging through dumpsters for food. Slim´s cunning and guile lifted him out of his dire circumstances as he became enmeshed in a web of criminal behavior. Travel along as author Thomas Weston traces the life of Slim from the guttermost to the uttermost and back again to its shocking conclusion. 1. Language: English. Narrator: Grant Pennington. Audio sample: http://samples.audible.de/bk/acx0/019986/bk_acx0_019986_sample.mp3. Digital audiobook in aax.