Kochen mit Kokosöl von Martin LuzDieses Buch ist für alle, die gerne Kochen. Es läd ein zum Experimentieren und gibt viele Anregungen die Kokos- und Kakaoprodukte von SoloCoco einzusetzen.In diesem Buch finden Sie über 60 Rezepte (Backen und Kochen).Dieses Buch ist so gebunden, dass es beim Kochen in der Küche aufgeschlagen bleibt und nicht wie andere Kochbücher ständig zuklappt. Zusätzlich ist das Papier abwaschbar.Ölziehen, Haarkuren, Babies, ..... sind weitere Themen dieses Büchleins. Auch die verschiedenen Herstellprozesse und deren Vor- und Nachteile.Ich fand es auch wichtig etwas über Fair Trade, SoloCoco und mich selbst zu schreiben. Als Geschenk ist dieses Buch auch geeignet.
The first real cookbook for cyclists Henrik Orre, head chef to the successful Team Sky’s cyclists presents 80 easy to make recipes before, during and after your cycling adventure or race. Fuel for the ride, that is both healthy and delicious, easy to cook and with that Vélochef twist. Velochef is the culmination of several years of cooking for the best cyclists in the world and filled with tested food for optimal performance and recovery. Shot on location contribution from the homes of three of the worlds leading cyclists, Richie Porte, Edvald Boasson Hagen and Emma Johansson where Henrik makes a meal together with them and talk about their view on food and training. Velochef is a declaration of love to food and cycling! Eat good, healthy and professional and feel like a world champion! "Henrik Orre has helped Team Sky in maximizing their performances, and through Vélochef, he could seriously help you, too." - Tim Wiggins, Life in the saddle Author: Henrik Orre 250 pages 190x 240 mm Published in English
80 local recipes, 17 epic rides Vélochef is on the road again, this time visiting four destinations equally famous for their cuisine as for their cycling culture; Mallorca, Girona, Nice, and Lombardy. Traveling with photographer Patrik Engström and journalist Henrik Alpers he discovers the roads, the residents, the scenery and of course the food. Professional cyclists and cycling fans join them along the way making this book equally as inspiring for riding as for cooking. This is a book with epic travel stories, route descriptions, maps and portraits of some of the biggest profiles in cycling; Geraint Thomas, Elena Cecchini and Christian Meier. And of course, lots of great food, with recipes built around local seasonal ingredients and with a principle of simplicity and with the classic Vélochef twist. Vélochef in Europe is more than a cookbook, it’s a must-have for everyone who loves food, cycling and the life that comes with it. Safe travels and happy cooking! "A great book filled with interesting stories and incredibly delicious recipes to help you perform better than ever on the bike." - The Service Course, Girona Author: Henrik Orre, Co-Author: Henrik Alpers Published in English 288 pages 190 x 240 mm
Gravel Bike and Cooking Pot Cycling and food are a great fit, as chef Henrik Orre has shown in both of his cookbooks that focus on food for competition and training. This time he takes us on an outdoor cooking adventure by gravel bike in Norway, where we ride with him along gravel roads, down steep mountain faces, and through deep valleys. In 50 recipes grouped by "Bike" and "Basecamp", this book presents dishes composed for both camp stove and campfire - food that you can just as easily cook and eat during a quick break as when you set up a camp with more equipment and more accessories at hand. The recipes are wonderfully simple and are presented flexibly to suit different situations, tastes and moods. You can easily make them at home as well. Not only that, but the book presents a selection of 25 tips for a successful cycling adventure, including tips on how to make that most vital of brews – coffee. The book comes in a design ziplock bag together with a spork (spoon & fork). "Good food does not have to be difficult, and Outside is free is all about combining simple ingredients in easy recipes, to create amazing flavors in an outdoor kitchen." - Lifeinthesaddle.cc Author: Henrik Orre 155 pages 150 x 210 mm The book is published English