Ein südländisches Fix-Gericht für die schnelle mediterane Küche. Nur kurz erwärmen und zu Reis, Nudeln oder Couscous genießen! Inhalt 400g VEGANER EINTOPF MIT KICHERERBSEN UND TOMATENSAUCE. ZUTATEN: Kichererbsen (29%), Tomaten (23%), Zwiebeln, Wasser, Rote Paprika (7%), Grüne Paprika (7%), natives Olivenöl extra, Knoblauch, Meersalz, Petersilie, Chilipulver. ALLERGIEHINWEIS : Das Produkt is frei von Allergenen.
One-Pot Cooking: Casseroles, curries, soups and bakes and other no-fuss family food:Collins. ePub edition Katie Bishop
Southern Casseroles: 40 Hearty One-Dish Meals with Canned Soups, Meat and Vegetable for Southern Comfort Foods: Mary Garrett
Casserole Cookbook: Quick and Easy Low Budget Recipes for Your Oven, Dutch Oven or Cast Iron Skillet! (Comfort Food): Jessica Meyers
Big Book of Casseroles:250 Recipes for Serious Comfort Food Maryana Vollstedt
The theory behind this severe limitation on carbohydrates is based on the way the body reacts to this major food group. Ingesting carbohydrates increases blood sugar levels, which triggers the body to create insulin in order to properly digest the carbs, transforming them into energy. Low carb, low sugar diet proponents state that if carbohydrates are withheld, the body will then rely on fat stores to create energy, thus leading to weight loss. In addition, the reduction in carbohydrate intake also eliminates the rapid changes in blood sugar levels and dumping of insulin into the system, which is linked to sugar rush, the ensuing sugar crash, and binge eating. While the debate continues regarding the effectiveness of a low-carb, low-sugar diet, it remains clear that it works very well for many people. By helping maintain steadier levels of insulin in the bloodstream, preventing a "sugar rush;" and keeping energy levels steady, a low-carb, low-sugar diet has proven to be a helpful tool in the war against obesity. 1. Language: English. Narrator: Jeffrey Schultz CDM. Audio sample: http://samples.audible.de/bk/acx0/059798/bk_acx0_059798_sample.mp3. Digital audiobook in aax.
From the creamiest mac ´n´ cheese to the easiest apple pie ever, these are dishes like mom used to make?but updated for today´s kitchens. Good Housekeeping shares its favorite recipes (plus mouthwatering photos) for nourishing, home-style food that will warm body and soul. Steaming, tasty soups offer TLC in every spoonful. Oodles of noodles, blanketed in flavorful sauces and toppings, provide plenty of delectable comfort. Delicious stews, classic casseroles, savory pies, and slow-cooking dinners brim with hearty goodness. And happiness is a yummy dessert?like Cocoa Brownies studded with mini chocolate chips. Try any of these, and start cooking up new family favorites. Of course, everything is triple-tested in the world-famous Good Housekeeping kitchens, so you know you´ll get great results. Recipes include: * New England Clam Chowder * Cajun Meatloaf * Potato Gratin with Gruyère * Sausage and Pepper Baked Ziti * Salsa Verde Enchiladas * Tuna Melt with Carrot-Raisin Salad * Caramelized Onion and Goat Cheese Panini * and many more!
In the tradition of M. F. K. Fisher and Peter Mayle, this enchantingly warm and witty memoir follows American-born Katherine Wilson on her adventures abroad, where a three-month rite of passage in Naples turns into a permanent embrace of this boisterous city on the Mediterranean. It is all thanks to a surprising romance, a new passion for food, and a spirited woman who will become her mother-in-law - and teach her to laugh, to seize joy, and to love. When I saw the sea at Gaeta, I knew that Naples was near, and I was coming home. Fresh out of college, Katherine arrives in Naples to intern at the United States consulate. ´´There is a chaotic, vibrant energy about Naples that forces you to let go and give in,´´ writes Katherine, who meets handsome, studious Salvatore one evening and finds herself immediately enveloped by his elegant mother, Raffaella, and the rest of the Avallone family. From that moment, Katherine´s education begins: Never eat the crust of a pizza first, always stand up and fight for yourself and your loved ones, and consider mealtimes sacred - food must be prepared fresh and consumed in compagnia. Immersed in Neapolitan culture, traditions, and cuisine, slowly and unexpectedly falling for Salvatore, and longing for Raffaella´s company and guidance, Katherine discovers how to prepare meals that sing, from hearty, thick ragù to comforting rigatoni alla Genovese to pasta al forno, a casserole chock-full of bacon, béchamel, and no fewer than four kinds of cheeses. The secret to succulent, tender octopus? Beat it with a hammer. While Katherine is used to large American kitchens with islands and barstools, she understands the beauty of small, tight Italian ones, where it´s easy to offer a taste from a wooden spoon. Through courtship, culture clashes, Sunday services, marriage, and motherhood (in Naples, a pregnancy craving must always be satisfied!), Katherine comes to appre... 1. Language: English. Narrator: Katherine Wilson. Audio sample: http://samples.audible.de/bk/rand/004547/bk_rand_004547_sample.mp3. Digital audiobook in aax.
No-fuss recipes for the ultimate comfort foods: soups, curries, chillies, casseroles, risottos, tagines, pot roasts, stews, and even desserts. With slow cooking, you can simply add some choice ingredients to the pot, let the slow cooker work its magic through the day, and come home to a delicious home-cooked meal - just ´´set it and forget it´´. You don´t even need a slow cooker - each recipe gives instructions for both a traditional hob and oven method and a slow cooker method. Photographic guides show all the key preparation techniques step by step and explain which ingredients and cuts of meat work best, alongside practical advice on braising, stewing, poaching, pot roasting, and other techniques. You may be on a budget and looking to transform cheap cuts of of meat into tender, rich meals, or just time-poor but wanting to make sure your family have a healthy, home-cooked dinner. You may be embracing nose-to-tail eating with unloved cuts, or trying to reduce your food waste by transforming leftover ingredients into delicious dinners. With The Slow Cook Book you can save time and money and have everything you need to prepare nourishing one-pot meals.