Now You Can Make Your Favorite Nut Butter on Your Own! Nut butter has many uses, and there are various reasons people use it. They are different types of food and can be used in lotions. With various uses, you will find that creating nut butter is fun and easy. Nut butter is extremely useful and extremely versatile. This book will also show you exactly what nut butter is, and it´ll help you to understand a little bit more about how to make it. Nut butter has amazing benefits, and it´s easy to create with a blender by your side. This book will teach you how. Seven Reasons to Buy This Book In this book you will learn what nut butter actually is, and it´ll help you learn how to make it. In this book you will learn exactly what nuts you can use to create nut butter. This book teaches you what types of ingredients you can actually use when creating nut butter. This book will teach you the different types of nut butter you can make. In this book you will learn the various benefits of making nut butter and using it regularly. In this book you will learn techniques for how to make the process of making nut butter a little easier. This book will answer some of the common questions that are asked about nut butter. What You´ll Learn from Nut Butter Essential information about nut butter Twelve quick-hit facts about nut butter The 10 important things to know to make nut butter The seven crucial benefits and reasons to make nut butter Frequently asked questions about nut butter Buying guide, safety, and best practices for nut butter Final thoughts on nut butter 1. Language: English. Narrator: Karen Brown. Audio sample: http://samples.audible.de/bk/acx0/029853/bk_acx0_029853_sample.mp3. Digital audiobook in aax.
Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating ´´crap.´´ Now the ´´Bitches´´ are back-this time with a book geared to pregnant women. And just because their audience is in a ´´delicate condition´´ doesn´t mean they´ll deliver a gentle message. As they did with Skinny Bitch, Rory Freedman and Kim Barnouin expose the truth about the food we eat-with its hormones, chemicals, and other funky stuff. But even though they are ´´Skinny,´´ they want women to chow down on the right foods and gain their fair share of weight through their pregnancies. They also won´t mince words on these topics: • the best foods for a healthy baby and mommy • the dangers of common lotions, creams, and beauty products that women slather on their bodies (many contain carcinogens) • why every mother should ´´suck it up´´ and breastfeed • the lowdown on what really happens ´´post-push´´ (after birth) • how the companies we trust don´t care about children (choosing baby food and other products carefully) With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Skinny Bitch: Bun in the Oven will give expectant moms the information they need to ´´use their head´´ and have a healthy pregnancy and a healthy baby.
New book by award-winning educator Beatrice Hair Is your lifestyle toxin-free? Free of harmful chemicals? Beatrice Hair´s book Body Wisdom: Natural Health in You will help you to have a much healthier body. You will change what is in your kitchen, develop a healthier attitude toward food, and form new eating habits. You will even create personalized recipes for healthy, delicious meals. This book is based on the assumption that our bodies absorb man-made toxin, toxins that profit the food industry at the expense of our health. Genetics load the gun, but a faulty lifestyle triggers illnesses. Healthy body equilibrium is the ultimate goal. It´s important to keep your digestive track healthy. This book tells you what foods and ingredients you may need to toss out. Many illnesses thrive on sugar and toxins. If you eat tasty foods, you are not likely to miss what you formerly consumed. Body Wisdom offers delectable ideas for reducing high cholesterol or for healing from cancer. Food can be a delicious medicine! The book has beautiful full-color pictures throughout. Modern medicine is required for emergency care, but we are not doing enough to prevent diseases. One of every four Americans will be diagnosed with cancer. And yet we pour in the toxins. The average American adult consumes about 22 teaspoons of sugar a day; many toxins are hidden in processed foods. The average woman exposes herself to approximately 400 chemicals daily with make-up, lotion, and cleansers. Negative emotions such as fear, anxiety, and worry are harmful to your body. So monitoring and altering your mental attitude are also a crucial part of staying healthy. Body Wisdom will help you create your own behavior modification plan. 1. Language: English. Narrator: Jim Ellis. Audio sample: http://samples.audible.de/bk/acx0/029826/bk_acx0_029826_sample.mp3. Digital audiobook in aax.
Internationally acclaimed nutrition and natural beauty expert David Wolfe, one of America´s foremost nutrition experts, distills the five factors that lead to exceptional, lasting beauty. Each year, women absorb pounds of toxins through cosmetics and beauty products. These creams, lotions, and cleansers not only work against us-dehydrating our skin, clogging our organs with harmful toxins, and disrupting our hormone balance-they keep us bound to an ´´idea´´ of beauty, instead of helping us achieve the natural, radiant version of ourselves we long to set free. True beauty does not come from a product or a procedure, it comes from the inside out. David Wolfe´s long-awaited, groundbreaking book reveals why a natural, toxin-free lifestyle is not only the best way to achieve lasting beauty, it is the only way. Under Wolfe´s guidance, we learn easy and effective dietary and lifestyle changes like implementing organic superfoods and superherbs, and detoxifying the liver, kidneys, lungs, and colon with special tonics and supplements. Simply put, nature´s most powerful foods are the beauty solution we have been waiting for. The strategies you´ll find in The Beauty Diet are safe, effective, and most importantly, natural ways to slow the aging process, enjoy glowing skin and shining hair, with information you can use to look and feel better instantly and long-term. Featuring simple, delicious recipes (beauty has never tasted so good), a three-day beauty cleanse, a one week jumpstart, and smart tips for using clay, charcoal, supplements, and more, The Beauty Diet is the ultimate resource and the healthiest, most accessible path to beauty from the inside out.